I wanted to share a great platform by my friend Nicole Katz. Her prenatal Yoga programs are excellent for Body/Mind/Spirit Support while pregnant. Her Postnatal Programs focus on the Getting your Mind/Body/Spirit back to recovery after birth. Check her out!... (More)

I have seen a few posts about finding a good Sunscreen. I wanted to share this link to EWG's yearly Sunscreen Guide. You can check out if your Sunscreen of Choice checks out safely or you can find one's that... (More)