My daughter is 10 and started her period this year. She's had 3 cycles so far and each time is just miserable. She's a heavy bleeder and having the worst cramps. I have ovarian cysts and had heavy flows when I was a kid too but I didn't start till I was about 12 and don't know how to help her. I was put on BC very young due to this but my daughter is so young and would love a natural way to help her.
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I love the book so much but in reading the leaky vagina I'm wondering what do most people use to wipe? I only ask this because I feel that sometimes just using toilet paper after I urinate can leave behind a smell Is this normal?