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Senior Director of Community @ Love Wellness
Kacey Langston Love Wellness
Hi! 👋I'm Kacey 🙂
SO excited to get to know so many of you here on The Love Club. I can't wait to join in on your conversations. Please never hesitate to reach out, I love hearing from our community!
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Community Discussions
Exercise
Kacey Langston
Posted 7 days ago
I would focus more on low-impact sculpt classes! High-intensity exercises can cause a temporary rise in cortisol levels so that's typically why less strenuous exercise is recommended during ... (More)
Community Discussions
Menstrual Cycle
Kacey Langston
So sorry to hear she's experiencing this and at a younger age. Have you taken her to a naturopathic doctor by chance? If you're looking for a natural way to help her through this, I would re... (More)
Community Discussions
New supplements 
Kacey Langston
Hi Amanda!! So excited for you to start using Good Girl and Big Brain, they're two of my faves! You can definitely start taking them immediately with your current Love Wellness supplements, ... (More)
Community Discussions
Vaginal OdorCommunity Discussions
Vaginal Odor
Kacey Langston
Hi Nicole! So happy to hear that you love the book and this is a great question! I'm not an expert so don't have the 'expertise' to advise here but I'm wondering if the odor is stemming from... (More)
Community Discussions
Gut HealthWellness DiariesGetting Started Community Discussions
5-Week Plan
Kacey Langston
So excited that you want to start the 5-week plan Jessica!! I'll be kicking it off tomorrow with some other members of the Love Wellness team and other community members! I would start out w... (More)
Community Discussions
How to take the supplements.Community Discussions
Women's HealthStressWellnessHyperthyroidism Cortisol
Kacey Langston
Hi! Did you reach out to your doctor about this? Curious to hear what they had to say..if your results came back normal I wonder if this is just a one-time thing or does this typically happe... (More)
Community Discussions
L-glutamine for love wellness planLove Yourself Well5-Week Plan
Kacey Langston
Both! If I don't swallow the capsule, I'll probably open it up and put it in a smoothie. I was going to take the 3 that Thorne suggests. Probably 2 in the morning and 1 at night! But deff ch... (More)
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