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Integrative Endocrinologist & Thyroid Specialist
Dr. Ashita Gupta Expert
Hi! I'm Dr. Ashita Gupta.
I'm an MD, MPH, ECNU, integrative endocrinologist and experienced thyroid specialist in private practice in New York City. I offer an integrative approach to hormonal health combining conventional medical practices with dietary approaches, natural supplements and lifestyle changes. My background, training, and experience reflect my commitment to a wide range of modern and traditional evidence-based medical practices. I have completed postdoctoral fellowships in integrative medicine and endocrinology, diabetes, and metabolism. I am also experienced in performing in-house thyroid ultrasounds and biopsies.
Please note that this should not be considered as medical advice and that you should consult with your doctor.
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Community Discussions
Women's HealthVaginal HealthDr. Ashita Gupta
pH balancing cleanser is perfect for cleaning the outer area such as your vulva, perineum etc. The important thing to remember is using a cleanser that is fragrance-free and pH balanced on t... (More)
Community Discussions
Women's HealthDr. Ashita Gupta
If you feel like taking a lot of pills at the same time bothers your stomach, you could split them into two groups. There have been several recent posts about timing your supplements but the... (More)
Community Discussions
PeriodsDr. Ashita Gupta
Ouch! I love the Diva Cup but not sure how risky it is to use it with an IUD. All menstrual cups have a bit of a learning curve so I can see it being tricky.. I second Rael for organic tampo... (More)
Community Discussions
Clean BrandsDr. Ashita Gupta
My dermatologist recommended Teamine undereye cream for dark circles which I use in the mornings. Since I have dry skin, I prefer something richer for bedtime- I've been using Bioelement's S... (More)
Community Discussions
Gut HealthWomen's HealthHormonesSelf-CareMental HealthHealthy RecipesRecipesDr. Ashita Gupta
So true! Your belly reveals to you how you are truly feeling even if you don't want to acknowledge it (!)
Community Discussions
Gut HealthWomen's HealthDr. Ashita Gupta
Works like a charm :-D
Community Discussions
FertilityDr. Ashita Gupta
Good to Glow contains saw palmetto which is a no-no during pregnancy due to it's mild testosterone blocking properties. I would also avoid overdoing any particular vitamins- more is not more... (More)
Community Discussions
Gut HealthWomen's HealthHormonesSelf-CareMental HealthHealthy RecipesRecipesDr. Ashita Gupta
The gut brain connection is such a fascinating one.. We did not even realize it until fairly recently but there is increasing data to prove how crucial gut health is for good nervous functio... (More)
Community Discussions
Birth ControlCrampsOvarian cystsDr. Ashita Gupta
Hi Sarah, I also think you may need to see your gynecologist for a pelvic ultrasound if there is any concern for a large or painful ovarian cyst. During the week that you are taking the inac... (More)
Community Discussions
Gut HealthWomen's HealthDr. Ashita Gupta
I agree with the order that Dr. Francis shared. But I would also like to add that Bye Bye Bloat can be used as needed. So if you want to take it fairly regularly at the same time, then bedti... (More)
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