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Stress Awareness Day 🧠

Over the past few years, I have learned to cope with stress.

For the most part, I am very chill and laid back but when I feel like something or someone is triggering me, I alleviate stress in ways that... (More)

jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

Personal Power - an Essential Ingredient in Thriving

What is personal power?

Having personal power means we see our value and act from it. Personal power is an inside job. It does not come from pretending. It is as if there is a light inside of us, and... (More)

Lindsey GilbertBrand Ambassador
Curve Model ✨ Advid Reader ✨ Lover of Art

Happy Women’s Day!

Just wanted to share some history about this day! I always like to research and learn how days like these came to be 💕

Women you surround yourself with

In honor of International Women’s Day tomorrow, I wanted to share a picture of my girls, the women I surround myself on a daily basis.
Who do you surround yourself with? Did you know you’re a sum of the 5... (More)