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Women's Health
Women's Health

Welcome to the Women's Health Topic! Feel free to discuss all things women's health related, here - from periods to hormones to bloating and beyond.

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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Anti-Aging Adrenal Smoothie Recipe

 

This Ant-Aging Adrenal Smoothie gives you your daily greens, some antioxidants with the açai and blueberries, protein that also helps your skin, and adaptogens which even out your energy, mood and stress level.

 

INGREDIENTS

1/2 Frozen Açai Packet

1/2 cup Blueberries

1 Banana

1 cup fresh Mixed Greens

1 scoop Collagen of Choice

1 tsp Navitas Organics Superfood+ Adaptogen Blend⁣

Water or Almond Milk to desired consistency

DIRECTIONS

In a blender, combine all ingredients and blend on high until desired consistency is reached.

Pour into a serving glass and enjoy!



 

 

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Help! My dog ate some lube!

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