It’s January, and that means health and wellness season is in full effect. It’s the time for goal setting, a ‘fresh’ start, and committing to showing up as your best self, however that looks for you! Continue reading to see... (More)
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Wondering what wellness trends are here to stay throughout 2022? You came to the right place :) I'm predicting wellness trends for the year ahead and spilling all the deets around what your health and wellness focuses might look like... (More)