Infrared sauna offers the opportunity to use the sun’s energy for detoxification, weight loss, anti-aging, skin rejuvenation, immune enhancement, and stress reduction. In a one- hour session you can burn up to 1000 calories, detoxify your body, purify your skin,... (More)

Hey friends and happy summer!

One of my favorite things to do as a dietitian is to share wellness tips. However, as much as I love to teach, I’d also love to learn from all of you!

Here are my... (More)

Use Orange Blossom Water as a Makeup Remover and Skin Toner

Orange Blossom water is a fabulous skin toner and makeup remover. It cleanses the pores and helps to exfoliate old cells. Orange Blossom Water evens the skin by creating... (More)

Orange Blossom Water Moisturizes the Skin

It infuses your skin with Vitamin C and nutrients that help to lock in the moisture leaving your skin hydrated and refreshed.

Orange Blossom Water Cleanses and Exfoliates the Skin.

It makes a great... (More)