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Wellness Hack
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Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

5 Go-to Wellness Tips From a Registered Dietician

Hey friends and happy summer!

One of my favorite things to do as a dietitian is to share wellness tips. However, as much as I love to teach, I’d also love to learn from all of you!

Here are my... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

6 Ways to Enhance your Skincare and Wellness Routine with Orange Blossom Water

Use Orange Blossom Water as a Makeup Remover and Skin Toner

Orange Blossom water is a fabulous skin toner and makeup remover. It cleanses the pores and helps to exfoliate old cells. Orange Blossom Water evens the skin by creating... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

8 Beauty Benefits of Orange Blossom Water

Orange Blossom Water Moisturizes the Skin

It infuses your skin with Vitamin C and nutrients that help to lock in the moisture leaving your skin hydrated and refreshed.

Orange Blossom Water Cleanses and Exfoliates the Skin.

It makes a great... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The Importance of Water Filtration and How To Choose Yours Wisely

There are hundreds of home water filters on the market and choosing one can feel overwhelming.

The good news is that most filter products on the market use one, or a combination of three primary technologies: carbon filtration, reverse osmosis... (More)