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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

5 Foods to Reduce Water Retention

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

5 Water-Rich Foods to Help You Stay Hydrated

Community Discussions
NutritionHealthy RecipesWater
Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Pink Pomegranate Vitamin Water Recipe

This delicious water is full of Vitamin C and other antioxidants to help boost your immunity. With its slightly sweet and lemon tangy flavor, it’s a great way to stay hydrated during the hot, sticky summer months.

Ingredients:

  • 32 ounces... (More)
Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The Importance of Water Filtration and How To Choose Yours Wisely

There are hundreds of home water filters on the market and choosing one can feel overwhelming.

The good news is that most filter products on the market use one, or a combination of three primary technologies: carbon filtration, reverse osmosis... (More)