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Thyroid
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New Here, and STOKED!

Hey everyone! I’m Ashley, and I’m so stoked to be a part of this awesome community.


Tiny backstory on me- prior to getting married and having kids, I struggled with obesity my whole life (at one point, I maxed out... (More)

Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

Hashimoto’s Thyroiditis: Natural Approaches to Healing

In my previous blog, I discussed the basic pathology of Hashimoto's thyroiditis which results from autoimmune inflammation of the thyroid gland. Understanding the root cause is the key to addressing Hashimoto’s and preserving thyroid gland function for as long as... (More)

Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

Hashimoto’s Thyroid Disease 101

Hashimoto’s thyroiditis is one the most common autoimmune diseases. It affects 1-2% of the US population but is more common in women, especially around middle age. But it can affect all age groups from children to elderly. In the US,... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The Best Foods to Eat and Avoid for Thyroid Health

January is #ThyroidAwarenessMonth!

If you want your body to burn fat and have lots of energy, then the number one gland in your body you need to be working optimally is your thyroid gland. Your thyroid makes and releases a... (More)