Making sure you and your baby are getting nutrients is vital to your baby's development! As a urogynecologist who has just had her second baby, I'd love to share some of the most important nutrients to make sure you are... (More)

There are so many challenges that women face when it comes to their sex drive. Our desire to have sex, think about sex, or engage in sex can vary from month to month. Every woman has a different sex life,... (More)

There are several nutrients, plant-based botanicals, and supplements that can boost immune function and provide symptom relief during illness and may help to shorten the duration of illness. For preventing and treating viral upper respiratory infections, consider some of the... (More)