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Superfoods
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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The Best Foods to Eat and Avoid for Thyroid Health

January is #ThyroidAwarenessMonth!

If you want your body to burn fat and have lots of energy, then the number one gland in your body you need to be working optimally is your thyroid gland. Your thyroid makes and releases a... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

5 Foods for Hormone Balance in Menopause

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

#NationalDessertDay Try some Great SuperFood Desserts!

Hi all,

Happy #NationalDessertDay! It's fun to splurge sometimes. I wanted to share one of my favorite places for dessert recipes. Navitas Organics Superfoods has amazing recipes for superfood desserts. All are gluten free, vegan, loaded with amazing superfoods....and so... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

5 Foods to Boost Focus