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social media is not reality

hi loves! this has been something on my mind. do you find social media to be a poor construct of your own body image? for me i find it to be. i do have history of body dysmorphia and an... (More)

jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

How Social Media Can Impact Our Relationship With Ourselves and Others.

Imagine being out to dinner (pre covid!) and the person you are with is checking their phone and answering texts. Most likely you are feeling that they are not fully present with you – because they are not!

Or imagine... (More)