How many of you have experienced a skin flare up or breakout? Eczema, psoriasis, hives? We've all been there in some way or the other and no, it's not fun. Have you ever actually paid attention to what you ate... (More)

Did you know that you are literally full of bacteria? It sounds squeamish but it's a good thing! I'm referring to your gut’s microbiome, something that is as unique to you as your fingerprint.

The human body has more than... (More)

How much does price make a difference in quality and effectiveness of skincare products do you think? I'm considering investing over 100$ in a famous skincare line because I've had such a hard time managing my skin. What are your... (More)