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Skin
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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Argan Oil for Acne: Benefits and How to Use

While it may seem counterintuitive to put and oil on already oily, acne prone skin, you may be surprised to know that Argan Oil is one of the main remedies that the Women of Morocco use for Acne.

Acne is... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

6 Herbs to Help Boost Collagen

Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our muscles, bones, skin, blood vessels, digestive system, and tendons. It’s what helps give our skin strength and elasticity while also replacing... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Foods that Boost Collagen

Collagen is made up of amino acids that your body must absorb to benefit from. Adding a few foods to your diet that are high in amino acids that form collagen and elastin (a type of protein found in connective... (More)

Community Discussions
Self-CareSkincareSkinSunscreen

Daily Sunscreen Use

Hi everyone! I recently learned I had a skin cancer on my nose and I was a bit surprised since I have used sunscreen on my face daily throughout my adult life. I know that bad sunburns during childhood are... (More)