Hi everyone, I hope today is a good day!!! Start your day right with some affirmations below 🥰 I hope you all have a day full of happiness and joy
Heres my affirmations for today:
I am loved
I am... (More)
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ExpertsWomen's HealthSelf-CareMental HealthMindfulnessSelf-helpTherapyWellness 50+Emotional WellbeingSelf-awareness
Self-awareness is a funny thing. It is like you can see yourself instead of being blind to yourself. Think of someone who has a mannerism but has no idea they have it. You notice it. They do not. They are... (More)
Expert Articles
ExpertsSelf-CareMental HealthHealthy HabitsSelf-helpEmotional WellbeingSelf LoveInner ChildPersonal growthI grew up comparing myself to others, specifically my sister. I was timid and shy. My sister (1.5 years younger than I) was a fearless powerhouse. Nothing stopped her. When we were both in grade school, we had created projects... (More)
Everything we say, do, feel and think is a conversation with the universe. In this way, we create our reality. Imagine yourself surrounded by all of your thoughts, attitudes, feelings and actions. You undoubtedly see a very busy situation.
A... (More)
