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Self care
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Women's HealthWorkoutSelf care

My Track Stars 💙

I am teacher by day and a track coach during after school hours. I’ve been busy coaching my girls this season and hope to end the season strong by June.

So proud of my girls for coming to practice after... (More)

Lazy Days 💤

As a teacher, my profession requires routine and structure, but I do love and appreciate a lazy day. I like to think of lazy days as self care.

On my lazy days I like to take the time to actually... (More)