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Welcome to the Self-Care Topic! Feel free to discuss all things self-care related, here.

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Community Discussions
Self-CareMental Health

It's the Most Wonderful Time of the Year!

Sort of... right? As a full-time working mom of 2 toddlers, this time of year QUICKLY fills up. Soon the thought of the holidays evokes stress and anxiety instead of the joy and wonder it's supposed to bring. What's a... (More)

Community Discussions
Self-CareMental Health

Self Care doesn't = Selfishness

I’m super busy...and when I Finally have time to MYSELF people think I have time.

It’s MY free time I need to take care of myself for once, need to breathe. I shouldn’t be made felt guilty for this, its... (More)

Community Discussions
Women's HealthSelf-Care
Kelsey MillerLove Wellness
Director, Content Studio @ Love Wellness

Cough Remedies!?

Hi @Dr. Gabrielle Francis - I have a lingering cough from when I was sick 2 weeks ago that won't go away! I feel completely healthy but this cough sounds awful / is really annoying! Do you have any natural... (More)

Community Discussions
Self-CareMental Health

Sunset Gazing 🌅

Recently, I was walking near the Hudson River. I decided to sit and watch the sunset. It was so peaceful. I did a little self reflecting and felt a deep appreciation for Earth‘s beauty.

Took a vid of my golden... (More)