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Self-Care
Self-Care

Welcome to the Self-Care Topic! Feel free to discuss all things self-care related, here.

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Community Discussions
Self-Care

What is your self care routine? Every day or monthly?

Meditation - Back to Basics

Hi friends! Let's talk meditation.

I'm trying to start incorporating this into my daily routine, but in all honesty it can be difficult.

I am a very anxious person and constantly have thoughts running through my head. There are certainly... (More)

Community Discussions
NutritionSelf-Care

Teas for every part of your day!

As a tea obsessed person I figured I would share what I like to drink throughout the day!

Morning:

  • Matcha from Matchabar
  • Zest Tea - the Blue Lady and Earl Grey are both amazing!

Afternoon Pick Me Ups:

  • Yogi brand... (More)
Community Discussions
Self-CareMental Health

Spotify Roulette

I recently saw this on a friend's instagram story and I thought it was such a fun way to start the day, end the day, take a break in the middle of the day- ANYTIME!

Go to your Liked Songs... (More)