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Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

Spicy Cashew Nut Salad Dressing Recipe

Hello Love Clubbers!

A couple months ago, @Tricia Charron posted on the community asking for salad dressing recommendations and it inspired me to get into the kitchen and whip up a delicious dressing of my own.

Ingredients and instructions for... (More)

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

Cinnamon-Almond-Maca Shake

Looking for a little pick-me-up without caffeine? Perhaps a gentle rebalancing of the hormones? Look no further than this delicious Cinnamon-Almond-Maca shake.

Maca is an edible plant, native to the Andes Mountains of Peru. This magical vegetable has been cultivated... (More)

Corn and Heirloom Tomato Salad 🌽

Recipe from: sassy-kitchen

Banana Almond Smoothie 🍌

Recipe from: bonappetit