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How to Prevent UTIs in the Summer

We are all ready for the warmer weather and long summer days but as the temperature rises, so does our risk of developing urinary tract infections (UTIs). Urinary tract infections are among the most common infections that women experience, and... (More)


I take daily love, good girl probiotic, perfect condition and have added healthy hair probiotics. I take all pills in the morning

Is it possible to have too many probiotics? I have noticed monthly irritation again since starting the healthy... (More)

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

Homemade Non-Dairy Kefir Recipe

Kefir is a delicious and fun way to add a probiotic punch to your smoothies and salad dressings. Some even get creative and create creamy popsicles and sandwich spreads!


  • 1 liter non-dairy milk of your choice: Major bonus if... (More)
Community Discussions

3 months of using clear skin probiotics and I am blown away.