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Prenatal Workouts
Prenatal Workouts
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20 Minute Prenatal Workout with Julia Stern

Hello Love Club! I'm Julia Stern - a fitness professional and pre/postnatal specialist based in NYC.

Today, I am calling all mama's to be! Join me in an 18 minute long, gentle, low impact prenatal, fully body workout for the... (More)

20 Minute Prenatal Workout with Anna Kaiser

Good morning Love Club! I'm Anna Kaiser - a fitness professional, choreographer, and entrepreneur. I started AKT in 2013, (my personal method) and opened my first studio on the Upper East Side of Manhattan. Using years of expertise in performance... (More)

My Personal Take on Exercise During Pregnancy