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Personal growth
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jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

Stop Comparing Yourself and Step into Your Own Power

I grew up comparing myself to others, specifically my sister. I was timid and shy. My sister (1.5 years younger than I) was a fearless powerhouse. Nothing stopped her. When we were both in grade school, we had created projects... (More)

jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

5 Tips for Personal Growth

We all want to grow right? Personal growth means our lives expand and evolve. It means we feel more fulfilled, and we find more happiness. Personal growth means we aren’t static, that we stay relevant as the world changes.

Here... (More)