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Welcome to the Periods Topic! Feel free to discuss that time of the month and all that comes with it here.

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Community Discussions
PeriodsWomen's Health

ISO Period Underwear

So I'm thinking about trying period underwear. I currently wear a menstrual cup and when I have a couple of my heaviest days, I usually experience some leaking. I do wear organic cotton, plastic-free liners as backup, but would love... (More)

Irregular Periods While on Birth Control? Here’s Why:

Birth control pills are made of two types of hormones called estrogen and progesterone. The drop in hormones causes the lining of the uterus to shed and cause bleeding. Over time, your period can change on the pill, causing your... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Seed Cycling to Balance Hormones: Q &A

What is seed cycling?

Seed Cycling is a nutritional method that promotes the philosophy that it is possible to regulate and balance the menstrual cycle by eating certain seeds Day 1-14, the Follicular Phase, and other seeds from Day 14-... (More)

Community Discussions

Periods getting shorter

I'm 44 and I've really only had regular periods for the past 5 years. My cycle is 25-27 days and I bleed heavy for 1 day then moderate to light for the next 1 to 1.5 days. I thought perimenopause... (More)