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Perimenopause
Perimenopause
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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Foods That Help With Menopausal Symptoms

Deanna Brolly
Fitness Nutrition Specialist

Peri Menopause & Fatigue

Im 46, a full time fitness pro and dog mama. I live a fairly healthy lifestyle with little medical issues or health concerns except for hormones & allergies.
I take a TON of vitamins and drink plenty of water, limit... (More)

How Menopause Can Affect Your Vagina or Urinary Tract: Genitourinary Syndrome of Menopause

Menopause is often described by the usual symptoms of hot flashes, night sweats, and mood swings, but what happens down there when the estrogen levels begin to drop? That’s where Genitourinary Syndrome of Menopause or GSM comes in.

GSM is... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

How To Ease Symptoms of Menopause