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Pelvic Exam
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Painful Sex Series: Vaginal Valium

Women with painful intercourse are often diagnosed with a hypertonic pelvic floor, a condition in which you cannot relax the muscles of the pelvic floor, causing them to be perpetually spasmed. To relax this spasm, your doctor may prescribe vaginal... (More)

What is this?!

Hi! So to make a long story very short, I’ve had a strange recurring pain under my right breast, kind of where my liver is. I had an Inconclusive sonogram done and so my doctor ordered a CT scan with... (More)

Can You Leak Urine During Intercourse?

The answer is yes! Leaking during intercourse is actually very common.

This is a form of incontinence known as stress urinary incontinence (SUI), which is the leakage of urine upon exertion or with increased intra abdominal pressure. SUI occurs due... (More)

What's the Pelvic Floor and Why Should You Care?

Pelvic floor muscles support your bladder, bowel and uterus. It's important to keep your pelvic floor muscles strong, which is why exercising them regularly is something you should incorporate into your daily routine. I break down how you can exercise... (More)