No matter your New Year resolutions, your health should be at the top of your list. Your new year resolution should also include prioritizing your vaginal health. We have a new year checklist for your vagina to kick off 2022... (More)

“New Year, New You” they say.

But what good is balanced nutrition/weight loss if we are not addressing mental health?

And what good is a new found focus on mental health, if our sleep hygiene is poor?

What good is... (More)

Hi Love Club and Happy New Years! How is everyone celebrating tonight? For me, I'm a stay-in and reflect kind of gal. This year has been up and down for so many, myself included. As we head into 2022, I'd... (More)

Today is always a reflective one for me, like many others. Looking back on an entire year that went by in the blink of an eye but also feels like it was so long ago. The change, the growth, the... (More)