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Neuroplasticity
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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

#TrainYourBrainDay: Ways to Expand Your Brain

Ways to Grow a New Brain

Scientists once thought the brain stopped developing after the first few years of life. But new research has shown that the brain can form new neural pathways and create neurons (Neuroplasticity and Neurogenesis).

Exercise... (More)

Boost Your Brain Health: The Benefits of Coffee

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Why You Should Dance More

Dancing helps improve Neuroplasticity more than any other activity. Neuroplasticity is the ability of the Nervous System to regenerate itself, which makes dancing not only a FUN activity, but also an incredible activity that benefits a healthy brain.

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

How to Grow Your Brain: Neurogenesis and Neuroplasticity

Scientists once thought the brain stopped developing after the first few years of life. But new research has shown that the brain can form new neural pathways and create neurons - better known as Neuroplasticity and Neurogenesis.

Exercise for 30... (More)