What’s the deal with gluten? It’s a type of protein found in grains including wheat, barley and rye. It makes up about 80 percent of the amino acids (the building blocks of proteins) found in these grains. Although gluten... (More)
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If you've been following along, you now know the difference between Prebiotics, Probiotics, and Postbiotics.
In summary, to put it simply, prebiotics proceed probiotics, which proceed postbiotics. Postbiotics, in turn, promote the use of prebiotics.
Prebiotics are... (More)
