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Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

How Does Your Thyroid Control Your Metabolism?

Weighing in at around 20-30 gms, that butterfly-shaped gland in your neck is small enough that you probably don’t even know that it’s there. Yet, this little gland wields a mighty influence over every organ in your body.

Metabolism is... (More)

Community Discussions

Metabolism Booster

anybody use a metabolism booster? reviews, thoughts, comments? positive or negative?

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

The Power of Vegetables and Hormonal Cancer

Cancer and other hormone related diseases are on the rise. As time passes, we are finding a lot of this is not genetic, but in fact more environmentally and lifestyle driven. It seems like everywhere we turn to learn about... (More)

Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

What a Healthy Metabolism Looks Like

Metabolism is the process your body uses to convert food into energy. We rely on our metabolism to think, breathe, digest, circulate blood and maintain our body temperature.

Metabolism is highly variable - between the sexes, between individuals and with... (More)