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Mental Health
Mental Health

Welcome to the Mental Health Topic! Feel free to discuss anything and everything mental health focused here.

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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

ORANGE POMANDER: A Holiday Tradition with History of Healing and Protection

The Orange Pomander is a fragrant spiced fruit that is popularly used as décor, incense, and a gift during the Fall and Winter Holidays. You have seen these beautiful and fragrant Oranges that are decorated with Clove, Cinnamon, and other... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Happy Thanksgiving and a Native American Blessing

May the sun bring you new energy by day,
may the moon softly restore you by night,
may the rain wash away your worries,
may the breeze blow new strength into your being,
may you walk gently through the world... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

#NativeAmericanHeritageMonth Navajo Prayer "I Walk in Beauty"

I WALK IN BEAUTY

Beauty in front of me, Beauty behind me,
Beauty Above me, Beauty below me,
Beauty all around me,
I walk in Beauty…..
In the house of long life, there I wander.
In the house of happiness,... (More)

SAD suggestions please!

I think I've seen this mentioned on here but can't find the post, I am insearch of any and all recommendations to combat Seasonal Affect Disorder. I start to really struggle when Daylight Savings hits, and just don't want to... (More)