Everyone will experience mood swings from time to time, but if you have rapidly fluctuating emotions that go from happiness to anger, irritability, and even depression, there may be something more serious. Typical mood swings are often triggered by work-related... (More)

Menstrual cups have increasingly become a popular choice among women when it comes to period care. For those that aren't familiar with them, they collect your blood flow rather than absorbing it like pads and tampons. If you are not... (More)

I’ve noticed with my past 2 cycles I’ve been so bloated it’s uncomfortable and makes me feel like sluggish, tired, or irritable. Does anyone have any tips outside of increasing my water intake, I’ve done that and haven’t noticed any... (More)

Birth control pills are made of two types of hormones called estrogen and progesterone. The drop in hormones causes the lining of the uterus to shed and cause bleeding. Over time, your period can change on the pill, causing your... (More)