Any recommendations for dietary changes that can improve libido or overall sexual wellness? I'm getting closer to 30 and finding that things are naturally changing! Would love to find healthy and holistic ways to improve my intimate wellness.
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ExpertsSexRelationshipsSelf LoveSexual HealthLibidoMasturbationSexual desireIntimacySexual pleasureAs a urogynecologist, I encourage my patients to explore their female anatomy and to learn about their own pleasure pathways. Although itโs often viewed as a taboo topic, weโre here to change that! Masturbation plays such an important role in... (More)