We are creative beings by nature. It's essential to our survival and it is integral to self-actualization. We're trained to believe that psychological health depends on productivity but many experts will argue that creativity is the foundation for a true... (More)
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ExpertsMental HealthHealthy HabitsArtMeditationProductivityJournalingEmotional WellbeingInner ChildCreativityRejectionExpert Articles
ExpertsSelf-CareMental HealthHealthy HabitsSelf-helpEmotional WellbeingSelf LoveInner ChildPersonal growthI grew up comparing myself to others, specifically my sister. I was timid and shy. My sister (1.5 years younger than I) was a fearless powerhouse. Nothing stopped her. When we were both in grade school, we had created projects... (More)
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ExpertsGoalsHealthy HabitsPositivitySelf-HelpEmotional WellbeingSelf LoveInner ChildI am always stunned when people don’t want to do the work required to make their lives better; whether it is the learning needed to create a hobby or career, the work of building a better relationship, or the work... (More)