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Inflammation
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Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

What You Need to Know About Seasonal Allergies and Nutrition

Tis the season of seasonal allergies!!

While many just pop an antihistamine and go, few take a step back to recognize that chronic allergies, even if mostly triggered by weather, is one of the most classic signs of inflammation.

As... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

6 Overlooked Root Causes Of Depression and Anxiety

While western medicine usually treats these conditions as chemical imbalances that require medication, there are deeper root causes that are often overlooked.

Inflammation

Inflammation is a normal response of your body to injury, toxins and infections. It has a regenerative... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Dr. G's Guide to Anti-Inflammatory Foods: Whole Grains

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Dr. G's Guide to Anti-Inflammatory Foods: Legumes