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Immune System
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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Nutrients to Boost Immunity

There are several nutrients, plant-based botanicals, and supplements that can boost immune function and provide symptom relief during illness and may help to shorten the duration of illness. For preventing and treating viral upper respiratory infections, consider some of the... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Lifestyle Tips to Boost Immunity Naturally

Most over-the-counter medications only treat the symptoms of viral infections; most don’t actually help the immune system fight the infection. Although there is no research to determine what is effective specifically for coronavirus, the following are some natural modalities you... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

ORANGE POMANDER: A Holiday Tradition with History of Healing and Protection

The Orange Pomander is a fragrant spiced fruit that is popularly used as décor, incense, and a gift during the Fall and Winter Holidays. You have seen these beautiful and fragrant Oranges that are decorated with Clove, Cinnamon, and other... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

5 Immune-Boosting Foods You Should Start Eating Now