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Hormones
Hormones

Welcome to the Hormones Topic! Feel free to discuss all things hormones, here.

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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The 2nd CHAKRA...What it is and How to Balance it!

The 2nd CHAKRA

The second chakra, the Sacral Chakra, is the focal point of our emotions, sexuality, and creativity. It governs our sense of self-worth, how we relate to others (in a sexual as well as nonsexual way), and... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Happy Mother's Day, Love Club!

I wish all the Beautiful Mother's, Grandmother's, Aunties, Sisters and all Loving Women in our Community a Lovely Mother's Day! Thank You for all the ways you share yourself and your love with your families, friends and our community. I... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

LAVENDER: Benefits for Outer Beauty and Inner Peace

One of the most Beautiful Herbal Flowers is Blooming Lavender! But did you know that this gorgeous plant is one of the most versatile ingredients in Skincare, Body care, Haircare and Selfcare? It is rich in nutrients and phytochemicals that... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

EAT, PLAY, LOVE... How to Live like a Mediterranean for a Long Healthy Life!

When we think of Mediterranean, our minds drift off to deep Blue Waters, Tranquil Living, Delicious Healthy Food, and the scents of Orange Blossom and Roses. The Mediterranean Lifestyle is a fantasy for many to be enjoyed on a Holiday.... (More)