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Welcome to the Hormones Topic! Feel free to discuss all things hormones, here.

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Supplements for regulating periods

Hi everyone,

Has anyone ever used Ovasitol or Berberine for regulating their period? I have been looking for more natural alternatives to Metformin ( my gyno wants me to take this but its forr diabetes and PCOS and I have... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Balancing Hormones to Support Immune Health

The impact of stress on women's health is perhaps most profoundly seen in her hormones. Hormone balance can often be a barometer that measures the effects of stress on her body and her mind - it goes the other way... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

More Questions for Dr. G - Perimenopause and Menopause

Hi ladies. Dr. G here with another request for some of your questions, this time around perimenopause and menopause.

What questions do you have around perimenopause and/or menopause? Reply to this post with your questions and share this post with... (More)

Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

What a Healthy Metabolism Looks Like

Metabolism is the process your body uses to convert food into energy. We rely on our metabolism to think, breathe, digest, circulate blood and maintain our body temperature.

Metabolism is highly variable - between the sexes, between individuals and with... (More)