RED WHITE and BLUE CHIA PARFAIT

Ingredients:

Makes four

• 5-6 Tablespoons chia seeds
• 2 cups coconut yogurt (or Greek yogurt if not vegan)
• 1/2 cup coconut milk
• 2 cups fresh raspberries
• 2 Tablespoons agave syrup
• 1 cup fresh blueberries

Instructions:... (More)

I just wanted to post a Merry Christmas to you all! :)

I'm hoping that you are all well and that you are able to enjoy the holidays with the ones that matter the most to you!

I know that... (More)

Here are some of my favorite teas for the holidays. Enjoy whether you live in cold or warm weather!

Holiday Citrus Tea Recipe

Ingredients:

• 12 tea bags – use organic black tea or green tea
• 12 cups boiling filtered water... (More)