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Healthy Recipes
Healthy Recipes

Welcome to the Health Recipes Topic! Feel free to share all of your health recipes here.

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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Gluten Intolerance and Symptoms

What’s the deal with gluten? It’s a type of protein found in grains including wheat, barley and rye. It makes up about 80 percent of the amino acids (the building blocks of proteins) found in these grains. Although gluten isn’t... (More)

Copycat Sweetgreen Harvest Bowl Recipe 🍠🥗

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Eating Healthy While Eating Out! You Don't have to Sabotage your Health Just because of the Holiday Parties...

Dr. G's EATING HEALTHY WHILE EATING OUT

RESTAURANT GUIDE

Eating at restaurants, parties, or events can be part of the 90 per- cent or the 10 percent, depending on the choice of food or establishment. The best options are typically... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Holiday Tea Recipes

Here are some of my favorite teas for the holidays. Enjoy whether you live in cold or warm weather!

Holiday Citrus Tea Recipe

Ingredients:

  • 12 tea bags – use organic black tea or green tea
  • 12 cups boiling filtered water... (More)