Love yourself a little extra this month by making this delicious recipe. These freeze well, so if you find that you just can’t stop at one…or two, freeze and pull them out one at a time when you crave a... (More)

Happy (almost) Galentine's and Valentine's Day everyone! I wanted to share my hormone balancing smoothie with you all. I think you all will love it not only for how delish it is, but also for how cute and pink it... (More)

Looking for a sweet treat to keep you satisfied--but without all the added sugar?! Check out the cookie dough protein energy bites I recently created. A delicious, portable snack packed full of protein and heart-healthy fat is the best way... (More)