It’s January, and that means health and wellness season is in full effect. It’s the time for goal setting, a ‘fresh’ start, and committing to showing up as your best self, however that looks for you! Continue reading to see... (More)
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No matter your New Year resolutions, your health should be at the top of your list. Your new year resolution should also include prioritizing your vaginal health. We have a new year checklist for your vagina to kick off 2022... (More)
Hi there! Has anyone here ever worked with a health coach or nutritionist? I'm looking into working with one and just not sure if it is worth the investment. Would love to hear anyone's experience!