In my last post, I addressed some of the diet and natural supplements you can use to protect the function of your thyroid gland when you have Hashimoto’s. Not everyone with Hashimoto’s will develop hypothyroidism. But if they do, they... (More)

In my previous blog, I discussed the basic pathology of Hashimoto's thyroiditis which results from autoimmune inflammation of the thyroid gland. Understanding the root cause is the key to addressing Hashimoto’s and preserving thyroid gland function for as long as... (More)

Hashimoto’s thyroiditis is one the most common autoimmune diseases. It affects 1-2% of the US population but is more common in women, especially around middle age. But it can affect all age groups from children to elderly. In the US,... (More)

I’ve often been asked what is the ideal diet for Hashimoto’s. There is no single cure-all diet for any autoimmune condition but changing the way you eat is very important, particularly if you have an autoimmune condition. 70-80% of your... (More)