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Happiness
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Self-CareMental HealthHappiness

Changing Your Mindset

I came across this quote by Ernest Agyemend Yeboah, a Ghanaian writer.

"So far as you continue to entertain what makes you unhappy, you shall always dance to the tune of what will make you unhappy."

I have been doing... (More)

What do you love most about yourself?

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FunHappinessmusic

What’s your favorite go-to road trip song?

jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

Open Optimism – A Key to Manifesting Our Dreams

Life is a messy affair. There are constant curveballs. What we hoped for doesn’t happen. Pandemics mess up our plans. We get caught in painful relationships or struggle with our relatives. People get cancer. Pets die.

All of this can... (More)