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Gut Health
Gut Health

Welcome to the Gut Health Topic! Feel free to discuss all things gut health here. 

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Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

Homemade Non-Dairy Kefir Recipe

Kefir is a delicious and fun way to add a probiotic punch to your smoothies and salad dressings. Some even get creative and create creamy popsicles and sandwich spreads!

Ingredients:

  • 1 liter non-dairy milk of your choice: Major bonus if... (More)
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Gut HealthIntroduction

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Hi everyone! My name is Gina - I go by Soulcial_co on Instagram as it's my way to share content that I truly love, content for the "soul." :) I decided at the beginning of this year that I really... (More)

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Hi guys! I’m Dominique | Domi’s Closet - 36 yrs old with 2 children and a husband. I’ve been living in Atlanta GA for most of my life but originally from Michigan (Go Green!). I love to create so I... (More)

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