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Gut Health
Gut Health

Welcome to the Gut Health Topic! Feel free to discuss all things gut health here. 

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Community Discussions
Gut Health

I have a IBSD well this help?

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

A Registered Dietitian’s Top 5 Foods for Optimal Gut Health

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Postbiotics - Wellness 50+

Postbiotics are the metabolites of probiotics, or the components that result from probiotic activity in the gut, like fermentation. As intestinal microbes consume prebiotic fiber, the result of that fermentation or consumption is what is known as postbiotics.

Recent research... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Probiotics - Wellness 50+

Probiotics are live microorganisms that are intended to have health benefits by supplementing our digestive tract with microbes in a healthy microbiome. Probiotics may be found in fermented foods and specific supplements. Many of the microorganisms in probiotic products are... (More)