Skip to main content

Food
0 followers
0 questions
6 posts

Do you have questions about Food?

Log in to ask questions about Food publicly or anonymously.

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

Out With the Old and in With the New: Clean Condiments That Should Be In Your Fridge

No matter what your personal health and fitness goals may be, eating bland food is probably not one of them. Don't get me wrong, there's nothing I love more than a good sauce to top some of my meals. However,... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Foods that Boost Collagen

Collagen is made up of amino acids that your body must absorb to benefit from. Adding a few foods to your diet that are high in amino acids that form collagen and elastin (a type of protein found in connective... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

My Guide to Safe Seafood

One of the healthiest food choices is fish and with Summer months in full swing, no matter where you are there tends to be an increase in fish consumption. Besides being a source of low-fat and high-quality protein, it is... (More)

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

How To Eat Healthy On the Go

Fueling on the go is an important life skill, especially if you have specific health goals you are hoping to achieve.

While it may not be easy, practice makes perfect and when there is a will, I promise you that... (More)