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Dr. Ashita GuptaExpert
Integrative Endocrinologist & Thyroid Specialist

Polycystic Ovary Syndrome: Holistic Treatment Approaches in PCOS Medication Options

The question of whether or not to treat PCOS with conventional prescription medications is a highly personal choice. If you are diagnosed with PCOS and find yourself in the position of making that choice, ask yourself:

  • What are the main... (More)
Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Beauty Care for Fertility and Pregnancy

Beauty Care for Fertility and Pregnancy

What to Use and What to Avoid


Dr. Gabrielle Francis

Skin and Beauty Care are important parts of our self-care and self-love rituals. These rituals are especially important while you are in... (More)

Community Discussions
Women's HealthFertility

Let's Talk About Eggs

Quick Question,

If I'm on birth control and not ovulating, does that mean those eggs are still being stored as possible bebe's? If so, are they all aging at the same pace or do I have a mix of Betty... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Seed Cycling to Balance Hormones: Q &A

What is seed cycling?

Seed Cycling is a nutritional method that promotes the philosophy that it is possible to regulate and balance the menstrual cycle by eating certain seeds Day 1-14, the Follicular Phase, and other seeds from Day 14-... (More)