To all my certified personal trainers out there, was purchasing the cerification worth it? Did it expand your career options? What is your job like day-to-day?
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My mom has been suffering from RA since I was a kid. I was just wondering if anyone happened to know of any online support or resources for RA or autoimmune diseases in general. She has been struggling with keeping... (More)
Inflammation is a term we hear thrown around a lot in the wellness world, but what does it actually mean and how can we ease or reduce inflammation?
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