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Energy
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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

All About the Heart Chakra 💚

Community Discussions
AdviceMoodEnergy

How do you shift your energy?

Hi guys! I am wondering if anyone has any advice for how to shift your energy? I keep waking up on the wrong side of the bed and I can't seem to figure out how to boost my mood. Does... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

My Favorite Nutrient-Rich Foods for Energy

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

Healthy Banana Bread Bites

Quality pre-workout fuel can make or break your exercise and energy. This sounds like common sense, yet the majority of the easily digestible protein bars and energy chews on the market are laced with artificial sweeteners, food dye, and poor... (More)