Before diving into this post, I encourage you to read part 1 where I cover the topic of Understanding Gluten Intolerance and Symptoms That Come With It. This will help give you a baseline and understanding of gluten intolerance,... (More)
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What’s the deal with gluten? It’s a type of protein found in grains including wheat, barley and rye. It makes up about 80 percent of the amino acids (the building blocks of proteins) found in these grains. Although gluten... (More)
Hey Love Club Community,
I've been bloated for about one COVID year now and it's not getting any better. I've tried just about everything to eliminate the waste that I think was taking up residence in my digestive system. But... (More)
I have been dealing with a lot of loss lately. My sister passed away a little more than a month ago, and just yesterday evening, my husband and I had to have our cat, Mr. Whiskers, put to sleep due... (More)