You’ve undoubtedly heard of chlorophyll, and you probably know that plants couldn’t live without it. But what is chlorophyll exactly, and are there chlorophyll benefits for humans?

As we learned back in science class, chlorophyll is a type of plant... (More)

Never mind those New Year’s resolutions, Springtime is my favorite time of year to hit the reset button! To me, spring represents rebirth, new life and hope.

There are so many ways you can create a detox protocol and it's... (More)

Fatigue is an American epidemic and may simply be the result of expending more energy than you take in. It can also be a red flag for more serious conditions. See your doctor to investigate the underlying cause and rule... (More)