While terms like “detox” and “reset” may sound a little hoaky, it can be very worthwhile to be conscious of the load we place on our bodies each day.

It is the job of our liver and kidneys to act... (More)

You’ve undoubtedly heard of chlorophyll, and you probably know that plants couldn’t live without it. But what is chlorophyll exactly, and are there chlorophyll benefits for humans?

As we learned back in science class, chlorophyll is a type of plant... (More)

Never mind those New Year’s resolutions, Springtime is my favorite time of year to hit the reset button! To me, spring represents rebirth, new life and hope.

There are so many ways you can create a detox protocol and it's... (More)