Did you know that you are literally full of bacteria? It sounds squeamish but it's a good thing! I'm referring to your gut’s microbiome, something that is as unique to you as your fingerprint.
The human body has more than... (More)
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My mom has been suffering from RA since I was a kid. I was just wondering if anyone happened to know of any online support or resources for RA or autoimmune diseases in general. She has been struggling with keeping... (More)
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ExpertsNutritionWomen's HealthImmune SystemThyroidWellness 50+InflammationHashimoto'sAutoimmuneAutoimmune conditionsI’ve often been asked what is the ideal diet for Hashimoto’s. There is no single cure-all diet for any autoimmune condition but changing the way you eat is very important, particularly if you have an autoimmune condition. 70-80% of your... (More)
